Busting,

I am so sorry you are having a hard time. Yes, it is sooooo much harder when they are around and we have to interact with them.

Please don't beat yourself up for not being completely detached yet. I think you are doing pretty well - just look at your calm reaction when he was on the phone with OW... Two years ago, you probably would have reacted differently.

So you had an argument with him a few days ago... So what? Working on yourself doesn't mean you will never argue again with anyone... You are human - remember that. Be kind with yourself, be patient with yourself.

You are amazing, you are so strong and you have come such a long way... I hope you can see that, because we all can here, even though we have never met in person. (I wished I could meet you someday and give you a real hug, my friend...

I hope you are having fun today!

(((((((((((busting))))))))))))

Me & H: 44
D7, D6, S3
Together: 20y, M: 17y
EA: 11/13/10, Sep: 12/23/10
EA becomes PA: Spring 2011
H filed for D: 09/06/12
D Negotiating began 2/15
OW seemingly gone on 3/15
Still negotiating D