I wasn't sure what SMART goals were, I don't remember them in MWD's books. I think I'm due for a re-read! According to the Internet, they are: Specific, Measurable, Attainable, Relevent, amd Timely.
1. Get weight down to at most 200 lb; preferably 185. 2. Find new job on my career path. 3. Find my own place to live once Goal 2 is complete. 4. Go skydiving. 5. Complete the C25K program and run a 5K.
