I am in a very similar situation. I am pretty certain my wife also is having a emotional affair with a co-worker and I do believe this is why it was so easy for her to file for divorce. Becuase her "reasons" are very petty and I had no idea it was coming.
I made all the mistakes you made until finally I just came to the realization that "you cannot change or control her actions" . I also decided to move out one month ago. The first two weeks I was gone I was still doing all the wrong things...pursueing argueing etc. I have implemented the LRT and have not spoke with her in exactly 2 weeks. I have only seen one small sign that she missing our previous life together and that was through social media. Although our divorce is still in full effect, I am going to hold strong with this technique and work on myself in the process.
Remember, she is having an emotional affair because WE were not living up to our end of being the best husband we can be....Ans also remember too, As much as it hurts to have our wives lean on another man for emotional suppurt......."its only emotional, not physical" ....Could be much worse.
My advice, GAL, Let her Go, And fix you!!!!!! If it is meant to be she wil be back!! and you will better equipped to be a better husband
m 33 w 32 M 5 months S 1 month
Me 33 W 32 Married 10/13/12 WAW Started sleeping in spare room 1/13/13 Divorce filed 2/13/13 Seperated 3/1/13 till ????????? Divorced 5/28/13