GTO, the questions I asked you are all similar to questions that I ask myself when I have huge reactions to things, when my fight or flight kicks in. I had an issue last weekend that I handled poorly because of my anger and hurt.

Figuring out what you're feeling and why can be helpful in deciding what you need to do or not do.

Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss