Posting a few 180 behaviors that I feel need focus. 1. Consult W on important decisions especially in regards to S. Actually listen to her opinion and make a compromise. 2. Continued focus on anger management. Primarily when interactions with W set me off. Being watchful of the triggers. 3. Ongoing listening and validating during conversations with W. But also a stronger focus on using that during normal conversation with other people so I build consistent habits.
Adjusted my number 2 180 as it read like W is trying to make me angry. I feel better just being responsible for my feelings and actions.
F.Y. thanks again for the online class info. I have checked out a couple of their classes on communication and it looks great. Price is reasonable as well. Sorry you were put on moderation! I plan on signing up for a class after I do this EE thing I am registering for in may.
Me-36 W-31 M-7 S-5 BD Dec/12- things were wrong for awhile, head was in the sand
Seeking means: to have a goal Finding means: to be free, to be receptive, to have no goal
