When I said I was looking forward to tomorrow, I was referring to the recon mission to the boating center. I found out about her IC later. She has never said anything about it to me. It was on the calendar that she shares with me. I am not going. She has scheduled this for herself.
I agree with you about the IC. Part of me is glad she is going to talk to SOMEONE, however, I am somewhat concerned that she will become convinced that there is nothing she can do to get her feelings of love back. I do understand that she may be using this as just another checklist item to help convince herself that it is time to walk.
This counselor uses emotionally focused therapy, family systems theory, solution-focused therapy, cognitive behavioral therapy, mindfulness training and comm skills.
All I can do is work on me and hope and pray for the best for her.