It's still seems pretty new in your sitch. You have a lot of healing left and time will really help in that regard. My feelings and objectives now are WAY different than they were last month or 3 months ago. It seems like any your discussion with H is too recent to initiate another follow up email. I don't think he would respond with an open heart or mind. I'd say give it time and reevaluate in two weeks. Then do a gut check and see if you can wait another two weeks. Any more contact will be seen as pursuit and may push him away further.
