Things I have been doing for me: Working out and more importantly eating a healthy and balanced diet. After 3 months I feel great, and look a lot healthier. The trickle down benefit is that my son is also eating well. Dropped the drinking. Honestly wasn't indulging that much but when I did it wasn't helping my emotional state. Investing a lot more energy into my son's learning. We just started a Spanish class together. I figure at his age he can get fluent then help me keep learning. Reading things that I enjoy, like poetry. Have also gone to some readings which I haven't done in forever. Also have been looking into a weekend type self-improvement group? I am planning on attending that in may. Thanks for the link to the online classes FY. Definitely will check it out. Have mostly been reading books on being a better communicator but classes will be very helpful. Other than that I have been staying a lot more connected with my family. Which has been so much more rewarding than staying angry or depressed.
Me-36 W-31 M-7 S-5 BD Dec/12- things were wrong for awhile, head was in the sand
Seeking means: to have a goal Finding means: to be free, to be receptive, to have no goal
