It's very difficult to GAL when you have little ones depending on you. Sometimes they are things you do at home while they are napping, watching TV or tagging along with you.

I would pull weeds. It helped me to let out my frustrations on the weeds. I also painted the kitchen cabinets. Painting is very relaxing. Also reorganizing the house. That really helped me with my anger and helped me to think of something else.

GALS can also be those times when you have a sitter or your little one is at school. I used to run. helped me with my anger. Be creative!


M 42 H 39
T10 (-2yrs separation)
S8 D5
DD 7/30/11 (EA&PA)
Reconciled 6/2013
Separation in works 1/2017