Okay - this is a good starting point - things to work on. I am not the psychologist type though - hope others chime on - will give my 2 pence in a while - have to finish cleaning -

What gets you depressed? Check out the idiot's guide to CBT - it may be helpful.

Back later -

Luke


M58, xW54
S22, D18
M 1984, D 2016
Living a new life.