Like I said Bruce, no shame in getting help. The real shame is living miserably and doing nothing healthy about it. You and your son deserve a healthy Bruce.
Stubborness is self destructive and takes others with you. Make sure you distinguish between those three.
Take it from many of us who have been there, consider the meds. they will regulate your mood swings. it's only temporary until you can handle it on your own.
M 42 H 39 T10 (-2yrs separation) S8 D5 DD 7/30/11 (EA&PA) Reconciled 6/2013 Separation in works 1/2017
No meds thank you. I don't even put salt on my food or sugar in my tea because it is unhealthy. No way i'll eat chemicals.
I tend to avoid meds as well, I've endured plenty painful moments w/o painkillers. To keep my body that more clean and b/c I believe it's healthy to go through some pain(harmless physical pain).
BUT, psychological stress is a different ball park all together. It affects people around you as well, and it throws you off balance. IMO If you're not willing to consider meds, please take the other advice your given to heart.
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What do you think? Anything else i could do? I dont want W to think i'm over doing it for her... Cheers.
Well...are you? I'm asking b/c in reading your last sentences the focus went from S to W.
Together for 8,5 years. S2 Interest in OM. She left 29.09.12 b/c we couldn't work things out. No signs of OM, not digging. Living in seperate homes, sharing custody.
M: 57 H: 60 M: 35 yrs S30,D28,D19 H off to Alaska 2006 Recon 7/07- 8/08 *2016* X = "ALASKA 2.0" GROUND HOG DAY I File D 10/16 OW DIV 2/26/2018 X marries OW 5/2016
A small car battery powered, but he was scared of it...
I have thought deeply. Brace, tomorrow or Saturday I will post something that many will thank me for. I only need to refine what I believe about it and how I can apply it tho myself. it's the conclusion of weeks of internal work on myself.