Clay, My X also continue to spew. I do not have contact with her. Mostly I hear about it from our adult children.

She is deep in replay. Mind reading I think she thinks she would be happier if I was wiped from existence.

I expect it has been easier for me to detach b/c of no contact and adult children.

Please consider:
If you get used to it and expect it to occur it will continue to do so.
If you ignore it, expect your sitch to become all that you want, focus upon that as your future reality, make it real, then your actions will lead you to that goal.

BITS
Me 55, ACK, when did that happen? Doesn't feel like 55
D 30
S 27

You create your own universe as you go along - Winston Churchill