So actively try to give her space on the computer, if possible: out of sight and out of mind, as it were. Nice that she is more communicative, though, isn't it?
Get out of the house and get your head in a different place. Detach by at least not being there.
Go watch a movie and let someone else's story fill your head, at least for a while.
Good luck -
Luke
M58, xW54 S22, D18 M 1984, D 2016 Living a new life.