She's a WAS, but she wanted to go to counseling? I'm curious what her intent was, did she express interest in saving the M?
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Is it appropriate to give her a simple "thank you" card?
For what? Need more info.
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I've done a stellar job of no contact.... maybe the toughest commitment of my life.
Just keep in mind that if you were cold and distant in the M, then going dark/ NC can be perceived as "more of the same". If you're NC for your own personal health and growth then that's fine, but if it's an effort to save the M then make very sure it's not "more of the same" behavior.
