Grizz - IDK what you're doing to GAL, besides visiting with friends. I HIGHLY suggest working out, if you're not already doing this. This activity not only helps you achieve a goal of getting in better shape, but, it has the added side effect of REALLY burning off the frustration involved with the roller coaster ride as well as helping with the PMA.
AS & FY had some great insight in their posts. None of this is easy and it rarely ever makes sense. But, this site and Michelle's books give us the tools to accomplish our goals. It's our job to learn to use them properly. You're doing great!!
