The way I did it was by actually detaching. I still think about the W once a day at least. But it's definitely like it was a month ago. I do a couple of things when my mind starts going there. 1. I say to myself STOP. The mind is a powerful for thing and this does work 2. If my thoughts continue to dwell on her I switch them to negative attributes about her. There are many. I want to be married to the person she was and what I know she can be. Which leads me to the last thing 3. I can't control her or the situation except for my thoughts and actions. She has to want to change and be that person
I will use #1 and #3 thank you!
M46,W41 D16,D18 M22,T25 BD 11/12 W moved out 01/13 Piecing 10/13 Divorced 01/15 "Whether you worry or not has no affect on the outcome. But, moving forward, letting go, and making changes can." UrWorthy
