For anyone on SSRI, I can highly recommend having a look at "Idiot's guide to cognitive behavioral therapy".

I was on 20 mg Citalopram, now no longer, and feel a lot better for it. It's your head, and I think it is best to keep it as clear and undrugged as possible.

Luke

M58, xW54
S22, D18
M 1984, D 2016
Living a new life.