AM, it sounds like your H is truly struggling and looking for help. Saying he needs to see someone is huge to him, I would guess. (That's if I read that correctly and he means some type of counseling)

Can you talk to him when he brings up his distress? Ask questions, not try to fix or impose your feelings or judgments. Don't lead the conversation, let him.

There is always uncertainty in life, always...and getting comfortable with that is part of this process. Learning to take things as they come and not reacting as if everything is the end of the world is hard but it's doable. Can you let go of your fear and work on your reactions to things about which you are uncertain?

You aren't going mentally crazy, really you aren't.


Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss