Everybody starts to feel "normal" (or new normal if you will) on a different clock.
Take care of yourself, working out has been the best thing for me esp early on. If you think you need AD's talk to your Dr.
As you start to put one foot in front of the other, you will come to see that the humiliation really does belong to them.
How would you like to re-invent yourself? Who are you at the core and what does she do, look like etc? I know it is hard to focus on what you would like at this point, but any consideration you can give it will put you on the path to being the best expression of you.