Originally Posted By: Grace_O
Intact,

Have you ever tried meditation? If nothing else the breathing techniques might be helpful for you.


I haven't grace - but think its probably something I should look into.

W 39 Me 33 M 9yrs
8 year old Son
ILYBINILWY - Dec 12
W moved out - Jan 2013
OM - Jan 2013
I file for D - May 2013