I'm having a hard time getting through "The Happiness Trap" it's a good book with lots of useful information I just cannot keep my mind on it for some reason. I just need to push my way through it.
It's a difficult read for sure. It's not something that you can just pick up and casually read 50 pages of. You have to read it in pieces, and process what you've read and put it into practice. The key to reading and understanding it is not to be in a hurry
