Sipped up massively today and I'm so angry with myself!

Son was upset so I phoned wife to discuss something with her and she told me she was at the ballet with OM "just a friend" I ended up telling her how much this was hurting our son, that she should be working on our marriage etc etc.

Feel really annoyed with myself - all my hard work down the drain.

W 39 Me 33 M 9yrs
8 year old Son
ILYBINILWY - Dec 12
W moved out - Jan 2013
OM - Jan 2013
I file for D - May 2013