NLW this If it goes to court, it will immediately devolve into a: "You are doing this", "No, YOU are", argument.
is an example of the black/white thinking I was referring to. First you don't know that the above will happen and if it does, that doesn't mean it's the end of the story, there are several things that could come of it, not all of them bad. It's not all or nothing.

Thinking B/W takes away a lot of choices in and restricts your life to things that are safe.

There are certain words that go with black/white thinking. The next time you start to use one of these, stop and think: Am I limiting myself right now?

Always
Never
Perfect
Impossible
Awful
Terrible
Ruined
Disastrous
Furious

About the parking lot incident, let it go. That won't define you unless you let it. We all do crazy things but that doesn't make us crazy. I don't think you're crazy.

Let it go.


Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss