I feel shame for all the things in the letter that my wife wrote. And I feel shame for the ways I've acted out emotionally even though part of me feels that this situation that I'm in is very painful and I've never been through anything like this before.

I need time To think all of this through to really understand what I'm feeling.

I don't know how to detach when I have to see my wife every day and my children every day.


Me:46 W:40
M:10 T:17
D:9 S:6
BD:12/11
ILYBINILWY:8/12
Served 2/13
I moved out 2/13
I moved back 6/13
W moved out 9/13