Live in the truth, with the Dignity, Honor , and Grace I mentioned above...

Deal in only facts that happened, do not try to defend yourself to everyone..

It's kind of like when one tries to tell an alcoholic that they are an alcoholic....

Or telling a crazy person that they are insane....

The more that they try to defend them self, the more guilty that they appear..

You have journaled your time ....yes ?

You have journaled your interactions....yes ?

You have kept the crazy-assed emails....yes ?

You present only the facts, and live with that truth.

You fight your ass off, you just do it the right way


Make more sense ????