How can the DB tactics work when you're already living in different locations and don't have kids to force the occasional contact?
I posted this on your thread over on "The Do A 180 Workshop" forum, but thought maybe I'd move it over here for you to consider:
The 180's that are meaningful and consistently applied will stick. And the rare occasion when you see or communicate with your spouse, it will be evident that some change has occurred. And the interest will grow. And that is how they work. But, remember the 180's are really for you and not your spouse. Do them because they are the right thing to do to make you a better person. The added benefit is if your spouse finds the changes appealing and believable.
Make sense?
Me51 W53 S17 S14 M22 T25 Bomb-9/11; A-11/11; I move out 11/11
It's easy to find our bottom, it is our top that requires cultivation.
Every rough spot adds to our emotional constitution. -Barney Fife