Dawn, He laid a lot on you and you had your say about the checkup, etc. Now you will need to step back and see if he "heard" what you said. Make some plans for yourself today and get out there and do something, even if it is just a walk or picking up a coffee.
Sit quietly, the answers will reveal themselves when you least expect them to. The past is gone, the present is a gift and you need to focus on today, allow the future to reveal itself when it is ready.
