Confused by WAS

[Grizz]

AS, thanks for the response.
I just feel like I am treading water right now. I know it takes months to see changes but it is so hard day in and day out seeing no change. However, looking back, one change that has happened is initially she was angry with me but now that does not seem to be the case. Now her emotions range from friendly, to numb to distanced. Sometimes all happening within hours of each other.

I am working on GAL. I have always done alot with my kids and I am even doing more now without W. I would like to do other things also but initially W said she felt trapped and smothered. So when I try to go out with friends wife becomes more distanced, almost angry, I think because she feels "trapped" at home with the kids. This makes GAL hard and hurts progress with W.