Hi wendylon and thx for sharing that with me, W took ADs before we met and she did not like them and wld never take them again. She is talking about HRT but has another appt to discuss this.

Re the panic attacks she used to get these when S first started special school.

IDK, she has never been one to go to counselling either she tried when S first got diagnosed and did not like the counsellor. I have found it useful on occasion but guess it depends on the person.

Hopefully hrt may help and I will just be there if she needs me. I want to do more but not sure if we are in that place yet...but idk, I will have a think about it.