Some difficult conversations yesterday about OW, my feelings, his feelings, regret, pain, anger, insecurities, etc. It was the first time I had allowed myself to really cry in front of him about my pain during our separation, and finding photos and texts from him and OW during that time. I let loose and cried like I have had before in front of him. Once I started, the floodgates were open and I couldn't stop.

He held me and apologized and said the things I needed to hear from him. Today, I feel feel better after finally letting out a lot of that pain I was holding back from him.