About this: I will heal at my own pace and I am trying not to beat myself up (as I usually do) for my setbacks, backslides or lack of progress.
We always want to beat ourselves up for these bumps in the road, give them a negative connotation. I think it's just a part of the process, sometimes we have to practice and practice before we truly master something. Playing a piano piece, riding a bike, cooking.
Being accepting of my "mistake" has been a key for me in this journey. I was so afraid of making mistakes that I didn't want to try anything new, didn't grow, didn't change much. Just became unhappier.
I'm so happy you are where you are right now.
Me 57/H 58 M36 S 2.5yrs R 12/13
Let me give up the need to know why things happen as they do. I will never know and constant wondering is constant suffering. Caroline Myss
