Do I just keep working on me and not worry about us for now ?
Or do I have a heart to heart when the timing is right again.
Maybe I'm thinking to much or just a little scared
I'm obviously learning more from you than you probably can from me but if I asked these questions I would expect you to tell me to continue to work on myself and be patient. You'd also likely tell me to stop thinking so much and start GALing (actually I think you did recently tell me that). What were you doing in past that worked? Continue to do that. Don't have any expectations that things are further along than they might be. Patience got you here, don't rush anything now.
With all that said though I would try to discuss the nighttime cuddling/ boundaries issue sometime. Don't have to necessarily go into deep R talk but some nice ground rules might be nice to know. Sounds like something has changed with her recently that you need to understand.
Personality is who the world sees, character is who you are