About conflict resolution, for me it has to do with being able to state my needs clearly. This is similar to what I was talking about on my thread a couple of weeks ago. StubbornDyke mentioned Nonviolent Communication and I started researching that. There are some videos on youtube. It looks pretty crazy but when you get beyond a grown man using puppets, it makes so much sense.
It takes work and a lot of thought. It's been useful to me already.
Hhmm I had not thought of it in that manner. about me not being able to effectively communicate my needs. Because when I feel people are not listening to me and keep stepping on my boundaries, I either stuff the feelings until I explode or I get angry immediately and explode. My exploding is me ranting and raving like an idiot lol. I'll look it up bug thanks.
You can not change your past, but you can ruin a perfectly good present by worrying about the future.
