"there are some deep fears and pain bubbling up. i have been ashamed that i am experiencing them which leads me to resist and fight them and my sitch instead of accepting where i am at and sitting still."
Why are u ashamed about this^^^^^???? Look this is painful stuff. After almost 2 years I'm just starting to feel normal. My head stopped spinning not long ago. The fears are less everyday. Time is what it will take. Feel everything that you are feeling we are giving you permission to feel them with no judgement.You must give yourself permission to do the same. let it happen, really there is no road map to healing from this. We all do it differently. So live your life the best way you know how. Be gentle with yourself. If you were perfect you wouldn't be here, on this planet I mean.....
M 53 D 20 Separated 6/22/11 moved out 10/24 Together 26 yrs Married 16 W Filed for D 7/21/11 Served 9/6/11 D final 8/28/12
“Failure is not fatal, but failure to change might be.”
