Thanks for the support and advise LJC and AS. Every little bit helps.
I was doing well going dark for about a week but I felt like it was coming off more as anger than detaching. So like always throughout our marrige I caved in first ... Last night we had a short discussion about the kids and I said if she wanted she could have dinner with us then take the kids home tonight. Normally she would just grab them on the way home from work. She took me up on it and things went well. I was able to have a good PMA and good conversation with her. All while being upbeat. I sure enjoy having her to talk to and I think she does too. Man if just the OM wasnt around! Its like we're 3/4 married! I just dont get the good 1/4:)
Been working out 3 times so far and looking forward to going tommorrow. I am enjoying challenging myself with the running. Never been a runner so its a definite 180! Dont get me wrong I look lie a runner just never had the stamina for long distance(anything over 100yds). It really feels good!
Also I'm easing back in to working and have work lined up for at least the next week or 2. This forces me to get up everyday. Now I just need to find another hobby/interest to keep me busy...Trying to keep my fridays busy with socializing to get me back out there. I know bars aren't the best but its a 180 for me at least. Right?