Your right Regretful. I have already sent her an apology email explaining why I was triggered and apologizing for the jabs. The reason why I was triggered this time is because her girlfriend gave her a book about starting your life over and achieving your happiness and dreams. As soon as I started reading it, I felt angry that she was leaving me and starting her "new" life.
I understand that there are no excuses for my mean or angry behavior and I know I need to figure out how to not react emotionally. My greatest challenge is learning all these new behaviors during a time of great stress, worry, sadness and a w that treats me like I'm her neighbor!


Me:46 W:40
M:10 T:17
D:9 S:6
BD:12/11
ILYBINILWY:8/12
Served 2/13
I moved out 2/13
I moved back 6/13
W moved out 9/13