nothing to add to what's been said. But I hope you take this in.
We do want your son to have both his parents in his life. And I know it's hard for you to live in a country where you don't know many people.
I think if you start to GAL (=Get A Life) you'll find things get a lot easier. Check the Div Remedy books for ideas.
Personally, I got in great shape, saw a T, took language classes & cooking classes, I joined a writer's club, auditioned for local theater and did stand up comedy,
I took flying lessons, went skydiving (use caution here, b/c of your history) and I learned to hunt and deep sea fish. Also learned to cross country ski, and even took a pottery class. (I was desparate to GAL but man, I made some life long friends!)
There's more to this list^^ but I think you get the point. Meet new people.
We have not spoken much about your GAL Things but we urge you to start GAL.
I say that b/c I know it works.
Hang in there.
M: 57 H: 60 M: 35 yrs S30,D28,D19 H off to Alaska 2006 Recon 7/07- 8/08 *2016* X = "ALASKA 2.0" GROUND HOG DAY I File D 10/16 OW DIV 2/26/2018 X marries OW 5/2016