Sorry all, I did not mean to imply db didn't work or belittle anyone's efforts. I am sick, and tired (and sick & tired) and having a hard time getting my head in the right place. I was there a 6 weeks ago or so, but, like everything, it seems like the minute you loosen your grip life has a way of sucking you backwards. And without the emotional support that used to be offered by a spouse, it's time to start digging my way out of the hole again.
It does seem, though, that the more I concentrate on reading this site and books (just got The Script that was referred on another posting), the more I have a hard time getting past the pain. Does anyone else find that to be the case?
Ok Mr Bond, I'll work on a marital history. That sounds like an excavation that will probably take a bit to get out. Tomorrow is another day! I did see something on tv that's worth sharing from A Purpose Driven Life author - thoughts control your feelings, and feelings control your actions. So if you want to change your actions or feelings, start by changing your thoughts. That's where the PMA comes in, huh?