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Re: Heavy Lifting Solo mamabird #2314800 01/15/13 12:45 AM
Joined: Aug 2012 Posts: 659 A afa75 Member
afa75 Member A Joined: Aug 2012 Posts: 659	It's been awhile since I've checked in on your sich Definitely some pros and cons. What's your new 90day workout program? Ideas for outside GAL activities? Sounds like You are overall doing pretty good. Hang in there!

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Subject	Posted By	Posted
Heavy Lifting Solo	Breakdown	11/19/12 05:07 PM
Re: Heavy Lifting Solo	AnotherStander	11/20/12 06:39 PM
Re: Heavy Lifting Solo	Breakdown	11/20/12 08:58 PM
Re: Heavy Lifting Solo	Denver_2010	11/20/12 09:24 PM
Re: Heavy Lifting Solo	Spartan	11/21/12 02:39 PM
Re: Heavy Lifting Solo	Denver_2010	11/21/12 08:40 PM
Re: Heavy Lifting Solo	Breakdown	11/21/12 03:03 PM
Re: Heavy Lifting Solo	labug	11/21/12 03:15 PM
Re: Heavy Lifting Solo	Denver_2010	11/21/12 08:33 PM
Re: Heavy Lifting Solo	Denver_2010	11/21/12 08:44 PM
Re: Heavy Lifting Solo	mamabird	11/22/12 05:33 AM
Re: Heavy Lifting Solo	Breakdown	11/22/12 03:20 PM
Re: Heavy Lifting Solo	Breakdown	11/26/12 03:47 PM
Re: Heavy Lifting Solo	bustingout	11/26/12 03:54 PM
Re: Heavy Lifting Solo	Spartan	11/26/12 05:44 PM
Re: Heavy Lifting Solo	Spartan	11/26/12 05:44 PM
Re: Heavy Lifting Solo	Breakdown	11/26/12 08:06 PM
Re: Heavy Lifting Solo	Breakdown	11/30/12 07:25 PM
Re: Heavy Lifting Solo	afa75	11/30/12 07:41 PM
Re: Heavy Lifting Solo	Breakdown	12/04/12 02:37 PM
Re: Heavy Lifting Solo	mamabird	12/04/12 02:44 PM
Re: Heavy Lifting Solo	Spartan	12/04/12 03:15 PM
Re: Heavy Lifting Solo	Breakdown	12/04/12 04:08 PM
Re: Heavy Lifting Solo	Breakdown	12/18/12 07:19 PM
Re: Heavy Lifting Solo	Spartan	12/18/12 07:32 PM
Re: Heavy Lifting Solo	mamabird	12/18/12 07:44 PM
Re: Heavy Lifting Solo	Spartan	12/21/12 03:29 PM
Re: Heavy Lifting Solo	Breakdown	12/21/12 05:05 PM
Re: Heavy Lifting Solo	eyesopen	12/21/12 05:18 PM
Re: Heavy Lifting Solo	Breakdown	12/28/12 05:50 PM
Re: Heavy Lifting Solo	Breakdown	12/31/12 05:18 PM
Re: Heavy Lifting Solo	Breakdown	01/07/13 05:10 PM
Re: Heavy Lifting Solo	Spartan	01/07/13 05:48 PM
Re: Heavy Lifting Solo	labug	01/07/13 08:19 PM
Re: Heavy Lifting Solo	Spartan	01/08/13 03:20 PM
Re: Heavy Lifting Solo	Breakdown	01/08/13 03:53 PM
Re: Heavy Lifting Solo	bustingout	01/08/13 05:28 PM
Re: Heavy Lifting Solo	Breakdown	01/08/13 06:58 PM
Re: Heavy Lifting Solo	Spartan	01/08/13 09:58 PM
Re: Heavy Lifting Solo	FloydMan	01/08/13 10:06 PM
Re: Heavy Lifting Solo	Breakdown	01/08/13 11:31 PM
Re: Heavy Lifting Solo	FloydMan	01/09/13 12:42 AM
Re: Heavy Lifting Solo	Breakdown	01/09/13 11:21 PM
Re: Heavy Lifting Solo	Spartan	01/11/13 09:59 PM
Re: Heavy Lifting Solo	Breakdown	01/11/13 11:37 PM
Re: Heavy Lifting Solo	Spartan	01/12/13 02:27 AM
Re: Heavy Lifting Solo	JuneReN	01/12/13 04:58 AM
Re: Heavy Lifting Solo	Breakdown	01/12/13 04:29 PM
Re: Heavy Lifting Solo	mamabird	01/12/13 04:57 PM
Re: Heavy Lifting Solo	Breakdown	01/12/13 06:14 PM
Re: Heavy Lifting Solo	Breakdown	01/14/13 05:45 PM
Re: Heavy Lifting Solo	bustingout	01/14/13 07:21 PM
Re: Heavy Lifting Solo	Spartan	01/14/13 09:12 PM
Re: Heavy Lifting Solo	Breakdown	01/14/13 11:46 PM
Re: Heavy Lifting Solo	afa75	01/15/13 12:45 AM
Re: Heavy Lifting Solo	Breakdown	01/15/13 01:02 AM
Re: Heavy Lifting Solo	afa75	01/15/13 01:14 AM
Re: Heavy Lifting Solo	Breakdown	01/17/13 03:57 PM
Re: Heavy Lifting Solo	Breakdown	01/19/13 01:48 AM
Re: Heavy Lifting Solo	Breakdown	01/19/13 06:58 PM
Re: Heavy Lifting Solo	Breakdown	01/26/13 08:18 PM
Re: Heavy Lifting Solo	Breakdown	01/27/13 06:35 PM
Re: Heavy Lifting Solo	Spartan	01/27/13 08:44 PM
Re: Heavy Lifting Solo	Breakdown	01/27/13 09:09 PM
Re: Heavy Lifting Solo	Breakdown	01/28/13 01:45 AM
Re: Heavy Lifting Solo	Spartan	01/28/13 03:54 AM
Re: Heavy Lifting Solo	mamabird	01/28/13 05:31 AM
Re: Heavy Lifting Solo	labug	01/28/13 12:18 PM
Re: Heavy Lifting Solo	Breakdown	01/28/13 02:46 PM
Re: Heavy Lifting Solo	Breakdown	01/28/13 12:30 PM
Re: Heavy Lifting Solo	JuneReN	01/28/13 01:00 PM
Re: Heavy Lifting Solo	Mach1	01/28/13 01:02 PM
Re: Heavy Lifting Solo	Breakdown	01/28/13 04:07 PM
Re: Heavy Lifting Solo	Mach1	01/28/13 04:28 PM
Re: Heavy Lifting Solo	Breakdown	01/28/13 04:49 PM
Re: Heavy Lifting Solo	Mach1	01/28/13 06:12 PM
Re: Heavy Lifting Solo	swoop	01/28/13 06:36 PM
Re: Heavy Lifting Solo	Breakdown	01/28/13 08:18 PM
Re: Heavy Lifting Solo	Mach1	01/28/13 09:19 PM
Re: Heavy Lifting Solo	Spartan	01/28/13 09:58 PM
Re: Heavy Lifting Solo	Breakdown	01/30/13 02:54 PM
Re: Heavy Lifting Solo	Breakdown	02/06/13 03:45 PM
Re: Heavy Lifting Solo	JuneReN	02/08/13 02:50 AM
Re: Heavy Lifting Solo	JuneReN	02/08/13 03:00 AM
Re: Heavy Lifting Solo	Mach1	02/08/13 01:57 PM
Re: Heavy Lifting Solo	Breakdown	02/08/13 06:41 PM
Re: Heavy Lifting Solo	Breakdown	02/09/13 03:03 PM
Re: Heavy Lifting Solo	Breakdown	02/10/13 06:45 PM
Re: Heavy Lifting Solo	JuneReN	02/11/13 01:17 AM
Re: Heavy Lifting Solo	Breakdown	02/20/13 03:00 PM
Re: Heavy Lifting Solo	adinva	02/20/13 04:32 PM
Re: Heavy Lifting Solo	Breakdown	02/20/13 07:11 PM
Re: Heavy Lifting Solo	adinva	02/20/13 08:01 PM
Re: Heavy Lifting Solo	bustingout	02/20/13 08:03 PM
Re: Heavy Lifting Solo	Breakdown	02/25/13 06:29 PM
Re: Heavy Lifting Solo	Mach1	02/25/13 06:51 PM
Re: Heavy Lifting Solo	Breakdown	02/25/13 08:10 PM
Re: Heavy Lifting Solo	Spartan	02/25/13 09:28 PM
Re: Heavy Lifting Solo	Breakdown	02/26/13 01:28 AM
Re: Heavy Lifting Solo	Spartan	02/28/13 09:44 PM
Re: Heavy Lifting Solo	mamabird	03/01/13 06:58 AM
Re: Heavy Lifting Solo	JuneReN	03/01/13 12:16 PM
Re: Heavy Lifting Solo	Breakdown	03/01/13 10:20 PM
Re: Heavy Lifting Solo	Breakdown	03/03/13 06:27 PM
Re: Heavy Lifting Solo	Spartan	03/04/13 01:44 PM
Re: Heavy Lifting Solo	Breakdown	03/04/13 02:31 PM
Re: Heavy Lifting Solo	Mach1	03/04/13 02:29 PM
Re: Heavy Lifting Solo	Breakdown	03/04/13 03:29 PM
Re: Heavy Lifting Solo	Mach1	03/04/13 04:02 PM
Re: Heavy Lifting Solo	Breakdown	03/04/13 10:41 PM
Re: Heavy Lifting Solo	Mach1	03/05/13 01:53 PM
Re: Heavy Lifting Solo	JuneReN	02/11/13 01:06 AM
Re: Heavy Lifting Solo	Breakdown	02/11/13 01:12 AM
Re: Heavy Lifting Solo	Mach1	02/11/13 07:29 PM
Re: Heavy Lifting Solo	Breakdown	02/11/13 07:58 PM
Re: Heavy Lifting Solo	JuneReN	02/12/13 12:05 PM
Re: Heavy Lifting Solo	Spartan	02/12/13 01:02 PM
Re: Heavy Lifting Solo	labug	02/12/13 01:04 PM
Re: Heavy Lifting Solo	Mach1	02/12/13 01:55 PM
Re: Heavy Lifting Solo	Breakdown	02/12/13 02:50 PM
Re: Heavy Lifting Solo	Mach1	02/12/13 03:43 PM
Re: Heavy Lifting Solo	Breakdown	02/12/13 04:17 PM
Re: Heavy Lifting Solo	Mach1	02/12/13 04:51 PM
Re: Heavy Lifting Solo	Mach1	02/12/13 09:36 PM
Re: Heavy Lifting Solo	JuneReN	02/15/13 02:35 AM
Re: Heavy Lifting Solo	Denver_2010	11/20/12 07:33 PM

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