wishing, Your body was telling you that you needed the nap. I'm glad that you took the nap. It will refresh your mind and spirit just in time for the children to return home.
As for the blood work, please don't put that off for very long. It's important to get that taken care of.
Sit quietly, the answers will reveal themselves when you least expect them to. The past is gone, the present is a gift and you need to focus on today, allow the future to reveal itself when it is ready.