-->There are no shortage of victims in this. I think that we all are. I've made choices and you've made choices. <---

The main thing is to ask what do you want to write back to your H? Follow your instinct and you won't regret it.

But if you wanted my advice, the response would look something like this:

Dear H:
I already have my preparations for tomorrow's sonagram. Thank you for your offer. Let's discuss the birth plan over email later in the week.

Best, SB

Keep it short and informal. Do not engage with his crazy. It might be your pregnancy brain - we've all be there!!! - but that email is in no way sweet or nice. Is your husband an alcoholic or other addictions? It would explain the wildness he exhibits.

Nevertheless, read the part I pulled out. No one in your situation is a victim. The fact that he sees himself as one is a major major red flag.

Your husband should be sending you nice emails. Not this clap trap. Try to surround yourself with positIve energy. You can get through this.