I am sorry to hear this, but I do know in just the one day I began the 180, it made a HUGE difference. It is such a confidence booster because you see that you can be happy without the WAS!!! And they see that too I think.
Me: 40 H: 44 M:3 years T: 4 years Me: S9, D7 H: SS8; Twins: SD1=10 and SD2=10 Both married before.