Labug - great points. I was keeping a journal but I noticed it was turning into a place of negativity that I didn't want to share so I stopped. Now I post most my thoughts here and I try not to let myself get sucked into W's negative mindset on life. The things I've really been enjoying lately are:

* Play with kids (always enjoyed this)
* Play video games with friends (It relaxes me and nice talking with friends, W hates them so I didn't do for long time)
* Exercise and really push myself (used to feel guilty because W wasn't able to due to her condition so this is nice to get back to)
* Hunt
* Reconnect with old friends
* Read (new Wheel of Time book today will be first non self help book I've read in over 2 months smile )
* See movies
* Learning to play guitar


I'm also glad to hear that the ups and downs are normal. I used to feel so stable. Now I look back and wonder if it was more numb.


Personality is who the world sees, character is who you are

Turn your trials into your testimonies

Don't believe everything you think

Expectations are resentments waiting to happen