Heather suggested mantras. That is funny, because I have a new one. To help remind me to just keep letting go, and letting stuff continue to happen. Whenever X does stuff that bothers me, I say to myself, inside my head, to him: "Have a nice rest of your life wthout me...." And that somehow reminds me that I haqve NO CONTROL over him.
Hang in there!
Me 57 XH 58 Sons age 32 & 27 M:32 D final 9/12 Bought 10 Acres and Living the Dream!