You are exactly where I have been, DM. I am here to tell you like most things, the more you practice it the easier it gets. I totally bites right now and feels like you have to staple your hands to the table to keep from reaching out to her - but it WILL get easier. Stay on target, work on your changes and 180s, be calm, polite, and upbeat at all times, work on getting a life - and just wait for things to fall into place. You need to heavily underscore patience. It is key in all of this....I'm still not exactly where I want to be, but I am better than where I was a year ago - and I accept the fact that there's still a ways for me to go. As I have said here before - time is the beauty of the road being long. It works FOR you, not against you.