Do not feel ashamed. You are HUMAN full of compassion and love. That is a very very good quality. Never be ashamed that you feel love, or hurt or compassion or sadness. I am sorry you are feeling so badly right now. We can move forward from it. We know how.
As for the timeline, I don't think we can say after x amount of time we should be here or there. We are where we are and that is where we have to work from.
Dont hide your pain NG. Share it with us. Share it because it lightens the burden of holding it alone. Because it helps work through it and release it.
So good for you to know that you need to keep going, by going to the gym and calling up a friend. You know what you need to do.
Go NC for YOU. You realized you are not ready yet. Now you know. You have knowledge now. As Cadet says, knowledge is power. You have more power now for YOU to continue on this journey of self-discovery and knowledge.
Its all in our hands. And I am with you, holding your hand as we take these steps forward.
xxx
TPS Me: 44 H: 42 M14 T17 S10 D7 10/10 H moves out after death of his father-same month 21/04/12 H is 'DONE' 04/05/12 OW/PA confirmed (rumors from 2010) July '14 H ends affair May '15 H moves back home
