The journal is a very important thing to keep, WH. It may seem odd or overkill at times, but keep the records for later. It may never be needed or it may be needed a year or more down the road. Keep it concise. Courts, if they ask for this type of information, want it almost like a police report - just the facts and dates. No emotional input in the records you give them. It can be very handy later on if needed. I've had to do the same and while at first unpleasant has been very helpful.
What you are seeing is not uncommon, WH. It is also temporary, although temporary may have a long duration. It really is a matter of time before things change again. You will come through this and be very much on your feet.
Until then, take the high road every time. Remember your kids should have a relationship with their father even if at your expense. That's not about you or him, but about the kids. Encouraging them, and going overboard and forcing it are two different things. Please remember that as well.
This gift is not what you asked for and I doubt seriously you deserve it (you don't), but I assure you it will be seen as a gift by you before it's over. You are stronger than many and very smart. There is nothing to gain by facing him head on - this is his trip so stay off the crazy train.
Peace,
AJ
"Our lives begin to end the day we become silent about things that matter" MLK Put the glass down... "Yesterday I was clever so I wanted to change the world Today I am wise, so I am changing myself."
