TPS Me: 44 H: 42 M14 T17 S10 D7 10/10 H moves out after death of his father-same month 21/04/12 H is 'DONE' 04/05/12 OW/PA confirmed (rumors from 2010) July '14 H ends affair May '15 H moves back home
Oh Bug, I really like this you! I know plenty of people who are like the old you, but it must be soooo nice to enjoy yourself instead of spreading anxiety and negativism. You rock.
It would be an honor to sit up late around a campfire with you someday.
Adinva 51, S20, S18 M24 total 6/15/11-12/1/12 From IDLY to H moving out 9/15/15-3/7/17 From negotiating SA to final D at age 50 5/8/17-now: New relationship with an old friend __ Happiness is a warm puppy.
Something else I've found helpful, discipline. It's been a challenge for me and I don't mean standing in the corner or wearing a dunce cap discipline.
I need to discipline myself to do the things that help me feel better. Today I'm a little down because I didn't sleep well last night, most likely due to too much caffeine yesterday. One of my intentions for this year is to cut down caffeine intake but yesterday I overindulged.
So I pay for it today.
Other things on my list that I need to be more disciplined about: meditation yoga reading for fun reading for information bike! mindful eating getting outside everyday for at least 20 minutes (might sound crazy but my work days are often 12-13 hours and sometimes I don't even look outside. It's dark when i go to work and dark when I come home. minimal wine
I just need to keep coming back to my intentions.
Me 57/H 58 M36 S 2.5yrs R 12/13
Let me give up the need to know why things happen as they do. I will never know and constant wondering is constant suffering. Caroline Myss
I think one thing else to take with this: it's a journey. It doesn't end, until it ends. Until then, we keep trying. We keep going. We keep improving. We keep discarding things that don't work for us and adding things to try that do.
We live regardless of the challenges.
Peace, AJ
"Our lives begin to end the day we become silent about things that matter" MLK Put the glass down... "Yesterday I was clever so I wanted to change the world Today I am wise, so I am changing myself."