Get off the coaster, work on detaching. Stop your thoughts when you go to the "I wonder what this means?" place. Take everything at face value because you don't know what's behind what she's saying or doing.

There was a mantra StubbornDyke posted a while back which was something like "Hmmm W is being nice, I like it when she's nice." and keep repeating that until you can let it go.

When you focus on what she's saying, doing, thinking you lose control of you and then you are subject to your emotions being attached to hers.

Did you read the info on detaching?


Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss