I don't have advice for you. I'm in a he11zone myself. 5 months of turmoil. Separated for over 2 months and we see each other once in a while, trying to watch movies together etc but I keep fouling it up. So no, I can't give any advice except for listen to these folks!
Good luck. Strap in, it's gonna be rough.
M: 36/W: 28 T 11yrs / M 7yrs /1x 3yo D Sept: W Cheated w/ teen, BDrop. W Beast. Hated me. Oct: 18 (M license)W Asked for D Oct: 31 (Anniverary)W Paid Lawyer Nov1st: Both moved.